Recommendations from Eric Brand based on Taiwanese practitioners put dosage at between 12 - 18g per day for the total amount of granules.
Broken down into 3 times a day, that puts the average dose between 4-6 grams per dose.
Evergreen recommends an average daily dose of around 6-10 grams per day.
Depending on the spoon used, 1 spoon can range from 1 to 2 grams.
One capsule from Sunten or Evergreen is .5g or 500mg. Using the spoon given from Sunten and Evergreen, 1 spoon is the equivalent of 2 capsules.
Please visit the following link for more information and examples of dosages.
http://www.suntenglobal.com/_en/News-Datain.php?id=387
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